This is the sixth in a series on the canonical hours, the ancient Christian practice for living a mindful day. The first, “Reclaiming My Time,” gives a general introduction, with a list of helpful resources for your own practice of prayer and meditation. This reflection considers Vespers, the transition between day and night.
Now the day is over, Night is drawing nigh, Shadows of the evening Steal across the sky.
This familiar 19th-century Vespers[ii] hymn was dropped from the Episcopal hymnal in the proposed revision of 1982. A selection committee had deemed the text too sentimental and the tune too simple (5 of its 8 bars are on the same note, a kind of Anglican “om!”). But when the new hymnal came to a vote at the church’s General Convention 38 years ago, a motion was made from the floor to restore this old favorite. I was present for that debate, when one delegate after another stepped to a microphone to declare how much that hymn had meant to them, how formative the singing of it had been for their sense of belonging to a spiritual community with a fondness for dusk. The motion passed easily, and the hymn was rescued from the ecclesiastical dumpster.
Unlike its Vespers companions in the hymnal, its opening verse makes no mention of Christ or the Creator. It offers no theology of the day as divine gift, sings no praise to the Source of eternal brightness. It simply devotes quiet attention to the sensory data of the twilight hour: shadows lengthen, light fades. As temporal creatures, we have an inborn sensitivity to the vanishing of time. The Vesper drama, the most poignant of all the hours, is performed daily: sun goes … light fades … night falls. Failing to attend would impoverish both consciousness and spirit.
“Absolutely unmixed attention” (Simone Weil’s definition of prayer) is how to keep Vespers as a sacred hour, a time to engage with the sense of an ending and acknowledge our own temporality. Days must end, lives must end, and both passages deserve our profoundest attention.
Fairer through Fading—as the Day Into the Darkness dips away— Half Her Complexion of the Sun— Hindering—Haunting—Perishing—
How many Vespers have we missed, shut inside with the lights on or distracted by our screens? And when we do honor the hour with our attention, it is rarely in community. I suspect we could trace the affection for “Now the day is over” to the effect of ritualizing the inevitability of ending in the company of others. Such shared, collective awareness is a powerful thing. When I try now to recall memories of singing that hymn, I don’t see individual faces, but only a group, deeply united in song. It is always dusk, whether at a campfire or in a candlelit church as the windows grow dark. The strength of our voices feels surprising, surpassing their usual reticence, as if a greater power has possessed us in the form of sound.
For those of us not adept at goodbyes, bidding farewell to the day can produce a certain melancholy, but this is more than compensated by the beauty of the vesper light—the saturated sunset tints, the subtle tonalities of twilight.
Vespers also prompts what Jesuits call the Examen: a prayerful review of the day. “In the evening we shall be examined on love,” warned St. John of the Cross, comparing day’s end to the Last Judgment. And, adds poet Thomas Centolella, “it won’t be multiple choice … No cheating, / we’ll be told … no more / daily evasions.” [iv]
From the perspective of the end, we can look back on the story of the day as a whole: How did it go, for good or ill? … Where did God meet us—and did we notice? … When did we remember—or forget—to be our truest selves? … And, most importantly, did we say yes to Love?
Few days go perfectly, and neither do we. But the spirit of evening’s Examen is not self-criticism but self-compassion. Whatever the day has brought, let it end not with regret but with gratitude. Vespers calls us home, after all, to the place where we are always welcome just as we are.
Lord of all kindliness, Lord of all grace, Your hands swift to welcome, your arms to embrace, Be there at our homing, and give us, we pray, Your love in our hearts, Lord, at the end of the day.[v]
Kathleen Norris learned “the true purpose of vespers” from her sojourns in monastic community. It is, she writes, “to let my body tell me, at the end of a workday, just how tired I am.” Vespers invites us to “let the day suffice, with all its joys and failings, its little triumphs and defeats.” [vi]
While I love daybreak, so full of possibility and potential energy, I think Vespers is my favorite hour—“sweeter than Matins,” said Emily Dickinson, who herself preferred the mature and mellow ripeness of the completed day to the freshly planted seeds of morning. It is an haven of peace. We put down our work and retire from the fray. We go homeward—and inward—to restore our bodies and nourish our souls.
St. Anselm’s pastoral counsel from the Middle Ages seems even more necessary today:
“Flee for a while from your tasks, hide yourself for a little space from the turmoil of your thoughts. Come, cast aside your burdensome cares, and put aside your laborious pursuits.… Give your time to God, and rest in him for a little while. Enter into the inner chamber of your mind, shut out all things save God … and having barred the door of your chamber, seek him.” [vii]
Watch the sunset. Savor the fading light. Look for the evening star. Light a candle. Love the silence. Let your heart speak. Give thanks.
“Let evening come,” says Jane Kenyon in her lovely Vesper poem. “Let it come, as it will, and don’t / be afraid. God does not leave us / comfortless …” [viii] Yes, let it all come: darkness, ending, even death itself. Don’t be afraid.
In the meantime, hallow the loveliness of Vespers’ daily gift, so perfectly described by Breton poet Anjela Duval:[ix]
The day is now over, The hour’s come I was waiting for. After labor so material, How sweet a spiritual hour.
I’m bathed here in tranquility. I hear no sound around me. But the sound of the pendulum, Counting out drops of time.
The hour of prayer, hour of study, Hour of dreaming, of fantasy, Hour divine, full of ecstasy.
In this hour there’s so much happiness! Only one thing’s missing to perfect it: — In the hearth the singing of a cricket!
[i] Sabine Baring-Gould (1834-1924) published “Now the day is over” in 1865. It is in the Episcopal church’s The Hymnal 1982, #42. Baring-Gould was an Anglican priest, writer, and folk-song collector. His other best-known hymn, “Onward Christian Soldiers,” did not survive its deletion from the 1982 hymnal.
[ii] “Vespers” derives its name from Hesperus, the Evening Star (usually the planet Venus, sometimes Mercury) which appears in the West after sunset. Where I live, sunset is at 4:20 p.m. on the Winter Solstice and at 9:11 p.m. on the Summer Solstice, so Vespers can be a very moveable feast.
[iii] Emily Dickinson’s “Fairer through Fading — as the Day” (938) compares the doomed beauty of twilight with the phenomenon of a dying friend seeming to look better just before dying.
[iv] Thomas Centolella, “In the Evening We Shall Be Examined on Love,” in Lights and Mysteries (Port Townsend, WA: Copper Canyon Press, 1995).
[v] Jan Struther (1901-1953), “Lord of all hopefulness,” The Hymnal 1982, #482. This “hours” hymn, with verses for waking, midday, evening and sleeping, is set to Slane, a lovely Irish tune. As a boy, I used to sing it walking home at dusk, after basketball or track practice. I‘ve always loved the way, in just 4 verses, it embeds us prayerfully in the daily round.
[vi] Kathleen Norris, The Cloister Walk (New York: Riverhead Books, 1996), 237-238.
[vii] St. Anselm, Archbishop of Canterbury (1093-1109), was the most brilliant Western theologian between Augustine and Aquinas. Cited in Elizabeth Yates, A Book of Hours (Norton, CT: Vineyard Books, 1976), 42.
The Abba Moses asked Abba Silvanus, “Can a person every day make a beginning of the good life?” The Abba Silvanus answered him, “If he be diligent, he can every day and every hour begin the good life anew.”
— Sayings of the Desert Fathers
When wrongdoers are questioned by congressional committees, they try to evade self-incrimination through rambling, irrelevant responses to pointed questions. Since each committee member is given very limited time to interrogate a witness, those who have something to hide try to “run out the clock,” hoping that time will expire before the truth can be revealed. A skillful questioner will shut down such verbal evasions with a parliamentary phrase: “Reclaiming my time.” Whenever those words are uttered, the witness must cease to babble, allowing the questioner to attempt a more productive use of the allotted time.
I love that phrase—“Reclaiming my time”—for its spiritual implications. It seems a perfect description of the ancient spiritual practice of “praying the hours”—setting aside certain moments or periods of each day to reclaim our time from whatever is wasting it. I don’t mean wasting in the sense of failing to perform ceaseless labors of “doing” rather than “being.” An hour daydreaming in the hammock, reading poetry or playing the guitar is not misspent, however much the voices within or without may cry, “Get back to work!” No, by wasting time I mean the failure to enjoy its fullness or attend to its depth. I mean forgetting the sheer wonder of being here in this moment, this story, this life. I mean failing to understand that time, as W. H. Auden reminds us, “is our choice of how to love and why.”[i]
Judaism, Christianity and Islam all developed cyclical prayer practices for reclaiming time. Through words, music, attentive silence and bodily postures, the faithful pause periodically during the day to remember, praise and thank the divine Source in whom we live and move and have our being. Prayer times synchronize the believer’s consciousness with the natural sequence of the day: morning, midday, evening and night. For Christian monastics, for whose life of “unceasing prayer” there were no secular hours, only sacred ones, seven divine “offices” became the norm. The pattern was Scriptural—“Seven times a day I praise you” (Psalm 119:164)—but also natural: the sequence of hours reflects the changes in the quality of light and sound as well as the energy levels of our bodies.
There are seven traditional, or “canonical”[ii] hours. Some of the specific times are variable in accord with changing seasons and differences in latitude, but the “seven times” span the length between waking and retiring. An eighth “hour,” Vigils (or Matins), was combined with Lauds to keep the list at seven, but it really stands apart from the chronology of the waking hours, in the timeless interval between the days, when monastics rise from sleep to dwell prayerfully in the deepest dark of ineffable Mystery.
Vigils (Midnight or later) Waiting and reverie Lauds (4-5 am or daybreak) Waking Prime (6 am) Beginning Terce (9 am) Doing Sext (Noon) Pausing None (3 pm) Doing Vespers (Sunset) Ending Compline (Bedtime) Surrendering
In the late Middle Ages, devout laypersons created a demand for a portable “Book of Hours”—a sequence of devotional texts and images structured on the monastic daily pattern. For two and a half centuries, these prayer books were the most widely read texts in Europe. But once the sacredness of time was eclipsed by modernity, hours became commodities, acquired and spent in labor and leisure, but no longer burning with divine Presence. Most people no longer “had time”—or inclination—to pause and pray seven times a day.
If you are ever able to go on retreat to pray the hours with a monastic community, do it, as often as you can. Your relationship with time will be deepened and renewed. But how might we pray the hours when we are on our own in the secular world, immersed in the ordinary circumstances and flow of our lives? Given all the demands on our time and attention, is it possible to forge a sustainable practice? I believe that it is not only possible, but absolutely necessary, in order to reclaim our time as gift and blessing.
As St. Anselm of Canterbury urged the faithful in the twelfth century:
“Flee for a while from your tasks, hide yourself for a little space from the turmoil of your thoughts. Come, cast aside your burdensome cares, and put aside your laborious pursuits.… Give your time to God, and rest in the Divine for a little while. Enter into the inner chamber of your mind, shut out all things save God …”[iii]
In a 24/7 world, it’s hard to make any space to shut out “all things.” As Kathleen Deignan writes in her contemporary Book of Hours: “There is no room for the mysterious spaciousness of being, no time for presence, no room for nature, no time for quiet, for thought, for presence.”[iv]
During the many months of pandemic shutdowns and lockdowns, our habitual relationship with time has been significantly disrupted . So many routines which shape our customary lives, like going to work or school, have been altered or cancelled. The annual round of seasonal markers—liturgical celebrations, sporting events, holiday weekends, performing arts series, music festivals, vacation travel, graduations, birthday parties—has suffered a similar fate. Sheltering-in-place homogenizes our waking lives with an enervating sameness. Sometimes I forget what day of the week it is.
Time blurs and dis-integrates, loses its shape, becomes increasingly subjective as we disconnect from the larger rhythms and measures of season, cosmos, and tradition. Our temporality seems less firmly structured by the interplay of memory and hope, planning and expectation, coming and going, activity and rest, labor and festivity, variety and difference.
In Martin Amis’ short story, “The Time Disease,” a fear of time itself acts like a virus, attacking the balance that integrates past, present and future in human consciousness. Having lost the capacity to believe themselves part of a meaningful narrative with a redemptive future, people have grown numb to hope, deathly afraid of “coming down with time.” The story, published in 1987, is set in the year 2020!
COVID-19 reminds us daily of our ephemeral and vulnerable condition: finite, mortal, subject to immense forces beyond our control. At the same time, it has weakened our ritual relation to time, by erasing the recurring collective markers, like the first communal shouts of “Alleluia!” at the end of Holy Week, or the joyous tumult of fireworks at a Fourth of July picnic, which affirm a sense of regularity, continuity and renewal. The future has become radically uncertain. We don’t know what tomorrow will bring, much less next year. Fewer of us are making long term plans right now. But it still remains within our power to receive and embrace the gift of this day, this hour, this moment. We can, through conscious practice, sink deeper and deeper into the mystery of being-here-now.
Praying the hours
I am the appointed hour, The “now” that cuts Time like a blade.
— Thomas Merton, “Song: If you seek…”
An hour is not an hour, it is a vase full of scents and sounds and projects and climates.
— Marcel Proust, Swann’s Way
Rather than pass the time, we must invite it in.
— Walter Benjamin, The Arcades Project
In The Cloud of Unknowing, an anonymous medieval mystic calls us to practice mindfulness: “Be attentive to time and how you spend it. Nothing is more precious. This is evident when you recall that in one tiny moment heaven may be gained or lost. God, the master of time, never gives the future. He gives only the present, moment by moment.”[v] But such mindfulness is not native to moderns, as Hugh Rayment-Pickard laments:
“We ignore the time that is open to us. We diminish ourselves by wishing time to pass. We are, for the most part, incapable of real concentration. Our days are broken by distraction, scrambled into muddles of chores, errands, impulses, evasions, interruptions and delays, besotted with routine. We characteristically fail to see the ways in which a given period can be expanded, deepened and slowed by the exercise of will and awareness.”[vi]
This condition of un-mindful triviality is good for some laughs in Sarah Dunn’s “A Day in the Life of an American Slacker, circa 1994,” a diaristic parody of the Book of Hours. After rising at noon, the Slacker’s day includes naps, television, café idling and aimless wandering, but also the following highlights:
12:45 p.m. Plan the world tour you would take if any of your relatives happened to die and handed you a pile of money.
1:52 p.m. Peruse an op-ed article stating that your generation represents ‘the final exhaustion of civilization.’ Resolve to fire off a scathing yet piquant rebuttal.
2:42 p.m. [During a commercial break in an episode of “Hogan’s Heroes,” think about starting a new project]: a flow chart in which you … categorize and classify every philosopher throughout time …
After more wandering, napping, drinking, and all of 17 minutes dedicated to “hunker down with Schopenhauer,” the Slacker’s day concludes:
11:05 p.m. Return home. 11:30 p.m. Putter around your room. 11:48 p.m. Rake the sand in your Zen rock garden. 12:15 a.m. Alphabetize your cassettes. 12:33 a.m. Practice your dart game. 1:00 a.m. Assume the fetal position for late night infomercial viewing. 1:26 a.m. Stare near-crippling bout of existential angst in the face. 1:57 a.m. Once again, glorious sleep.[vii]
Will time so waste us? Or can we restore our souls—and our daily experience— with an attentive, receptive relation to temporality, and the eternity from which it springs? As the monastic communities discovered while the ancient world was collapsing all around them, praying the hours at the beginning, middle, and end of each day is a deeply transformative practice. It changes the quality of the day, and it changes us.
There are a number of excellent contemporary guides to help us pray the hours in our wordly precincts beyond the cloister. In Music of Silence: A Sacred Journey Through the Hours of the Day, Br. David Steindl-Rast and Sharon Lebell describe the canonical hours as “seasons”: each stage of the day has its own character, its own virtue, its own meaning:
“The hours are the inner structure for living consciously and responsively through the stages of the day.… The message of the hours is to live daily with the real rhythms of the day. to live responsively, consciously … We learn to listen to the music of the moment, to hear its sweet implorings, its sober directives.”[viii]
In Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, Macrina Wiederkehr sees the hours as an antidote for contemporary hurry-sickness:
“We practice pausing to remember the sacredness of our names, who we are, and what we plan on doing with the incredible gift of our lives—and how we can learn to be in the midst of so much doing.”[ix]
In Wisdom Distilled from the Daily: Living the Rule of St. Benedict Today, Sr. Joan Chittister reminds us that prayer is not a mood but a practice:
“To pray only when we feel like it is more to seek consolation than to risk conversion. To pray only when it suits us is to want God on our own terms. To pray only when it is convenient is to make the God-life a very low priority in a list of better opportunities. To pray only when it feels good is to court total emptiness when we most need to be filled. The hard fact is that nobody finds time for prayer. The time must be taken. There will always be something more pressing to do, something more important to be about than the apparently fruitless, empty act of prayer. But … without prayer, the energy for the rest of life runs down.”[x]
Grounding ourselves in a daily prayer practice is vital in the best of times. In 2020’s massive tsunami of pandemic, climate disaster, social unrest and political madness, it is a lifesaver, a shelter from the storm. Tossed between the Scylla and Charybdis of high anxiety and profound melancholy, many of us are exhausted or worse. We need proven tools for survival—and renewal.
This post is the first in a series on praying the hours. Subsequent posts will explore various dimensions and qualities of the hours contained within the day’s three main divisions: Beginning (Vigils, Lauds, Prime); Middle (Terce, Sext, None); and End (Vespers, Compline). The series will conclude with some suggestions for adapting the hours to the diverse and demanding lives we actually live. As Benedictine John Chapman counsels, “Pray as you can, not as you can’t.”[xi]
For further reading
Elizabeth Yates, A Book of Hours (Norton, CT: Vineyard Books, 1976). This classic little volume has 2 pages of prayers and reflections for each of the 24 hours. I have opened this often over the years.
Brother David Steidl-Rast & Sharon Lebell, Music of Silence: A Sacred Journey Through the Hours of the Day(Brooklyn, NY: Ulysses Press, 2001). A wise and indispensable treasury of reflections on each of the hours.
Macrina Wiederkehr, Seven Sacred Pauses: Living Mindfully Through the Hours of the Day (Notre Dame, IN: Sorin Books, 2008). A thoughtful exploration of the 7 hours, with many excellent texts and thoughts to inspire your own construction of a daily practice.
Kathleen Deignan, ed., Thomas Merton: A Book of Hours (Notre Dame, IN: Sorin Books, 2007). Contemplative rites for a 7-day cycle for Dawn, Day, Dusk and Dark, consisting entirely of prose and poetic texts by Thomas Merton, with a helpful introduction by Deignan. Much of the imagery is drawn from the natural world surrounding the famous contemplative’s Kentucky hermitage, tincturing the devotions with a deep awareness of the seasons of the day and of the year.
Joan Chittister OSB, Wisdom Distilled from the Daily: Living the Rule of St. Benedict Today (New York: Harper One, 1991). Chittister’s attractive Benedictine balance of attention and receptivity provides an accessible foundation for a daily prayer practice.
Mark Barrett OSB, Crossing: Reclaiming the Landscape of Our Lives (Harrisburg, PA: Morehouse Publishing, 2008). Another Benedictine offers fruitful and imaginative reflections on each of the canonical hours.
Kenneth V. Peterson, Prayer as Night Falls: Experiencing Compline (Brewster, MA: Paraclete Press, 2013). This thorough appreciation of the last office of the day blends liturgical history, theology, and personal experience. The perspectives on Compline illumine our approach to all of the hours. Peterson’s website provides glorious examples of Compline choral music discussed in the book: http://prayerasnightfalls.com
World Enough and Time: On Creativity and Slowing Down (Christian McEwen, Peterborough, NH: Bauhan Publishing, 2011). Not a religious text per se, it invites us into a way of being which is essential for mindful living and praying. It’s delightful reading, celebrating what Thoreau called “the bloom of the present moment.”
Robert Grudin, Time and the Art of Living (New York: Ticknor & Fields, 1988). A fertile appreciation of our relationship with time, and how to deepen it.
Hugh Rayment-Pickard, The Myths of Time: From St. Augustine to American Beauty (London: Darton, Longman and Todd Ltd., 2004). An accessible read on the theology of time.
Kevin Jackson, The Book of Hours: An Anthology (London/New York/Woodstock NY: The Overlook Press, 2007). A secular celebration of every hour of the day, with a wide range of literary excerpts. While not about prayer or spirituality, it is great fun, and will sharpen your sense of each hour’s aspects.
There are many books and websites with liturgies for praying the hours. The Episcopal Book of Common Prayer has daily offices for Morning, Noon, Evening and Compline. A number of other Anglican prayer books can be found at http://justus.anglican.org/resources/bcp/
[i] W. H. Auden, “For the Time Being: A Christmas Oratorio” (1941-42), in Collected Poems (New York: Random House, 1976), 297.
[ii] “Canon” in Greek meant a straight rod, used for measuring or aligning. In Church usage, the word designated right rule, measure, or proper order, as in the biblical canon, canon law, or the canonical hours.
[iii] Elizabeth Yates, A Book of Hours (Norton, CT: Vineyard Books, 1976), 42.
[iv] Kathleen Deignan, ed., Thomas Merton: A Book of Hours (Notre Dame, IN: Sorin Books, 2007), 32.
[v]The Cloud of Unknowing, an anonymous English work of the late 14th century, cited in Robert Grudin, Time and the Art of Living (New York: Ticknor & Fields, 1988), 92.
[vi] Hugh Rayment-Pickard, The Myths of Time: From St. Augustine to American Beauty (London: Darton, Longman and Todd Ltd., 2004), 20.
[vii] Sarah Dunn, “A Day in the Life of an American Slacker, circa 1994,” in The Official Slacker Handbook, cited in Kevin Jackson, The Book of Hours: An Anthology (London/New York/Woodstock NY: The Overlook Press, 2007), 62-64.
[viii] Brother David Steidl-Rast & Sharon Lebell, Music of Silence: A Sacred Journey Through the Hours of the Day (Brooklyn, NY: Ulysses Press, 2001).
[ix] Macrina Wiederkehr, Seven Sacred Pauses: Living Mindfully Through the Hours of the Day (Notre Dame, IN: Sorin Books, 2008), 13.
[x] Joan Chittister OSB, Wisdom Distilled from the Daily: Living the Rule of St. Benedict Today (New York: Harper One, 1991), 31.
[xi]Mark Barrett OSB, Crossing: Reclaiming the Landscape of Our Lives (Harrisburg, PA: Morehouse Publishing, 2008), 26.